Deb Bryce 1000m row
1,000
Meters
5:09.1
Time
2:34.5
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 123 |
September 05, 2016 03:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 582 | 50 | 27 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 29 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 26 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 28 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 26 |
| 0:31.6 | 500 | 2:38.0 | 89 | 569 | 5 | 29 |
| 0:31.0 | 600 | 2:35.0 | 94 | 580 | 5 | 27 |
| 0:30.9 | 700 | 2:34.5 | 95 | 582 | 5 | 29 |
| 0:30.7 | 800 | 2:33.5 | 97 | 586 | 5 | 27 |
| 0:29.7 | 900 | 2:28.5 | 107 | 606 | 5 | 30 |
| 0:28.2 | 1,000 | 2:21.0 | 125 | 638 | 5 | 28 |
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Workout Graph
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