Deb Bryce 1000m row
1,000
Meters
5:10.7
Time
2:35.3
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 121 |
September 06, 2016 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,000 | 2:35.3 | 93 | 579 | 50 | 28 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 31 |
| 0:32.1 | 200 | 2:40.5 | 85 | 560 | 5 | 26 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 28 |
| 0:33.0 | 400 | 2:45.0 | 78 | 545 | 5 | 29 |
| 0:31.5 | 500 | 2:37.5 | 90 | 571 | 5 | 27 |
| 0:31.5 | 600 | 2:37.5 | 90 | 571 | 5 | 29 |
| 0:31.7 | 700 | 2:38.5 | 88 | 567 | 5 | 26 |
| 0:30.8 | 800 | 2:34.0 | 96 | 584 | 5 | 29 |
| 0:29.1 | 900 | 2:25.5 | 114 | 618 | 5 | 27 |
| 0:27.5 | 1,000 | 2:17.5 | 135 | 654 | 5 | 28 |
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Workout Graph
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