Deb Bryce 1000m row
1,000
Meters
5:35.5
Time
2:47.7
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 121 |
September 08, 2016 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,000 | 2:47.7 | 74 | 536 | 50 | 26 |
| 0:34.6 | 100 | 2:53.0 | 68 | 520 | 5 | 28 |
| 0:34.2 | 200 | 2:51.0 | 70 | 526 | 5 | 25 |
| 0:34.4 | 300 | 2:52.0 | 69 | 523 | 5 | 26 |
| 0:34.8 | 400 | 2:54.0 | 66 | 517 | 5 | 24 |
| 0:33.5 | 500 | 2:47.5 | 74 | 537 | 5 | 25 |
| 0:32.8 | 600 | 2:44.0 | 79 | 548 | 5 | 26 |
| 0:33.0 | 700 | 2:45.0 | 78 | 545 | 5 | 27 |
| 0:33.1 | 800 | 2:45.5 | 77 | 543 | 5 | 27 |
| 0:32.7 | 900 | 2:43.5 | 80 | 550 | 5 | 26 |
| 0:32.3 | 1,000 | 2:41.5 | 83 | 557 | 5 | 28 |
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Workout Graph
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