Deb Bryce 1000m row
1,000
Meters
5:23.1
Time
2:41.5
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 120 |
September 11, 2016 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,000 | 2:41.5 | 83 | 557 | 50 | 27 |
| 0:32.3 | 100 | 2:41.5 | 83 | 557 | 5 | 28 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 29 |
| 0:33.4 | 300 | 2:47.0 | 75 | 538 | 5 | 27 |
| 0:33.9 | 400 | 2:49.5 | 72 | 530 | 5 | 28 |
| 0:33.1 | 500 | 2:45.5 | 77 | 543 | 5 | 27 |
| 0:33.1 | 600 | 2:45.5 | 77 | 543 | 5 | 27 |
| 0:32.4 | 700 | 2:42.0 | 82 | 555 | 5 | 26 |
| 0:31.4 | 800 | 2:37.0 | 90 | 573 | 5 | 29 |
| 0:31.0 | 900 | 2:35.0 | 94 | 580 | 5 | 27 |
| 0:29.5 | 1,000 | 2:27.5 | 109 | 610 | 5 | 26 |
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Workout Graph
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