Deb Bryce 1000m row
1,000
Meters
5:20.1
Time
2:40.0
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 121 |
October 29, 2016 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,000 | 2:40.0 | 85 | 562 | 50 | 26 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 28 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 24 |
| 0:32.7 | 300 | 2:43.5 | 80 | 550 | 5 | 28 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 28 |
| 0:31.9 | 600 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:31.6 | 700 | 2:38.0 | 89 | 569 | 5 | 25 |
| 0:32.1 | 800 | 2:40.5 | 85 | 560 | 5 | 26 |
| 0:32.5 | 900 | 2:42.5 | 82 | 553 | 5 | 24 |
| 0:30.2 | 1,000 | 2:31.0 | 102 | 596 | 5 | 28 |
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Workout Graph
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