Deb Bryce 1000m row
1,000
Meters
5:21.0
Time
2:40.5
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 122 |
November 03, 2016 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,000 | 2:40.5 | 85 | 560 | 50 | 27 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 28 |
| 0:34.2 | 200 | 2:51.0 | 70 | 526 | 5 | 28 |
| 0:33.6 | 300 | 2:48.0 | 74 | 535 | 5 | 27 |
| 0:33.9 | 400 | 2:49.5 | 72 | 530 | 5 | 27 |
| 0:32.5 | 500 | 2:42.5 | 82 | 553 | 5 | 28 |
| 0:31.6 | 600 | 2:38.0 | 89 | 569 | 5 | 27 |
| 0:31.6 | 700 | 2:38.0 | 89 | 569 | 5 | 29 |
| 0:31.8 | 800 | 2:39.0 | 87 | 566 | 5 | 26 |
| 0:31.1 | 900 | 2:35.5 | 93 | 578 | 5 | 27 |
| 0:29.1 | 1,000 | 2:25.5 | 114 | 618 | 5 | 27 |
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Workout Graph
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