Deb Bryce 4:00 row
795m
Meters
4:00.0
Time
2:30.9
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 99 |
May 27, 2017 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 26 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 25 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 27 |
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Workout Graph
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