Deb Bryce 45:00 row
7,656
Meters
45:00.0
Time
2:56.3
Pace
394
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 99 |
September 03, 2017 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,656 | 2:56.3 | 64 | 519 | 394 | 25 |
| 9:00.0 | 1,578 | 2:51.1 | 70 | 540 | 81 | 27 |
| 18:00.0 | 1,445 | 3:06.8 | 54 | 484 | 74 | 25 |
| 27:00.0 | 1,611 | 2:47.5 | 74 | 555 | 83 | 27 |
| 36:00.0 | 1,499 | 3:00.1 | 60 | 506 | 77 | 25 |
| 45:00.0 | 1,523 | 2:57.2 | 63 | 516 | 79 | 25 |
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Workout Graph
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