Deb Bryce 30:00 row

5,052m

Meters

30:00.0

Time

2:58.1

Pace

256

Calories

Average Watts62
Calories Per Hour513
Stroke Rate26
Stroke Count783
Drag Factor99

September 11, 2017 04:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,052m 2:58.1 62 513 26
6:00.0 978m 3:04.0 56 493 25
12:00.0 1,047m 2:51.9 69 537 27
18:00.0 930m 3:13.5 48 466 24
24:00.0 1,052m 2:51.1 70 540 27
30:00.0 1,046m 2:52.0 69 536 28

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Workout Graph

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