Deb Bryce 30:00 row
5,018m
Meters
30:00.0
Time
2:59.3
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 95 |
September 13, 2017 04:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,018m | 2:59.3 | 61 | 508 | 26 |
| 6:00.0 | 1,026m | 2:55.4 | 65 | 523 | 27 |
| 12:00.0 | 1,010m | 2:58.2 | 62 | 512 | 26 |
| 18:00.0 | 1,002m | 2:59.6 | 60 | 507 | 27 |
| 24:00.0 | 984m | 3:02.9 | 57 | 496 | 26 |
| 30:00.0 | 996m | 3:00.7 | 59 | 504 | 28 |
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Workout Graph
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