Deb Bryce 30:00 row
5,008
Meters
30:00.0
Time
2:59.7
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 97 |
September 15, 2017 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,008 | 2:59.7 | 60 | 507 | 251 | 26 |
| 6:00.0 | 1,015 | 2:57.3 | 63 | 515 | 51 | 27 |
| 12:00.0 | 1,033 | 2:54.2 | 66 | 527 | 52 | 27 |
| 18:00.0 | 982 | 3:03.2 | 57 | 495 | 49 | 26 |
| 24:00.0 | 1,003 | 2:59.4 | 61 | 508 | 50 | 27 |
| 30:00.0 | 976 | 3:04.4 | 56 | 492 | 49 | 26 |
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Workout Graph
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