Deb Bryce 20:00 row
3,396m
Meters
20:00.0
Time
2:56.6
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 99 |
September 30, 2017 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,396m | 2:56.6 | 63 | 518 | 27 |
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 27 |
| 8:00.0 | 684m | 2:55.4 | 65 | 523 | 27 |
| 12:00.0 | 686m | 2:54.9 | 65 | 525 | 27 |
| 16:00.0 | 682m | 2:55.9 | 64 | 521 | 27 |
| 20:00.0 | 673m | 2:58.3 | 62 | 512 | 28 |
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