Deb Bryce 20:00 row
3,200m
Meters
20:00.0
Time
3:07.5
Pace
158
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 97 |
October 20, 2017 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,200m | 3:07.5 | 53 | 482 | 25 |
| 4:00.0 | 624m | 3:12.3 | 49 | 469 | 25 |
| 8:00.0 | 631m | 3:10.1 | 51 | 475 | 25 |
| 12:00.0 | 647m | 3:05.4 | 55 | 488 | 26 |
| 16:00.0 | 654m | 3:03.4 | 57 | 494 | 26 |
| 20:00.0 | 644m | 3:06.3 | 54 | 486 | 26 |
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Workout Graph
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