Deb Bryce 20:00 row
3,431m
Meters
20:00.0
Time
2:54.8
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 99 |
October 23, 2017 04:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,431m | 2:54.8 | 65 | 525 | 26 |
| 4:00.0 | 653m | 3:03.7 | 56 | 494 | 25 |
| 8:00.0 | 671m | 2:58.8 | 61 | 510 | 27 |
| 12:00.0 | 696m | 2:52.4 | 68 | 535 | 26 |
| 16:00.0 | 706m | 2:49.9 | 71 | 545 | 27 |
| 20:00.0 | 705m | 2:50.2 | 71 | 544 | 27 |
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Workout Graph
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