Deb Bryce 20:00 row
3,402
Meters
20:00.0
Time
2:56.3
Pace
170
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 98 |
October 24, 2017 04:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,402 | 2:56.3 | 64 | 519 | 170 | 26 |
| 4:00.0 | 666 | 3:00.1 | 60 | 505 | 33 | 26 |
| 8:00.0 | 665 | 3:00.4 | 60 | 504 | 33 | 26 |
| 12:00.0 | 683 | 2:55.6 | 65 | 522 | 34 | 26 |
| 16:00.0 | 692 | 2:53.4 | 67 | 530 | 35 | 26 |
| 20:00.0 | 696 | 2:52.4 | 68 | 535 | 35 | 26 |
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Workout Graph
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