Deb Bryce 20:00 row
3,457m
Meters
20:00.0
Time
2:53.5
Pace
174
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 99 |
November 02, 2017 04:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,457m | 2:53.5 | 67 | 530 | 26 |
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 26 |
| 8:00.0 | 681m | 2:56.2 | 64 | 520 | 27 |
| 12:00.0 | 696m | 2:52.4 | 68 | 535 | 27 |
| 16:00.0 | 700m | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 702m | 2:50.9 | 70 | 541 | 27 |
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Workout Graph
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