Deb Bryce 20:00 row
3,519m
Meters
20:00.0
Time
2:50.5
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 99 |
November 04, 2017 03:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,519m | 2:50.5 | 71 | 543 | 26 |
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 26 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 26 |
| 12:00.0 | 705m | 2:50.2 | 71 | 544 | 26 |
| 16:00.0 | 713m | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 703m | 2:50.6 | 70 | 542 | 26 |
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Workout Graph
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