Deb Bryce 30:00 row
5,310
Meters
30:00.0
Time
2:49.4
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 98 |
November 10, 2017 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,310 | 2:49.4 | 72 | 547 | 272 | 26 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 56 | 25 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 557 | 55 | 27 |
| 18:00.0 | 1,036 | 2:53.7 | 67 | 529 | 53 | 26 |
| 24:00.0 | 1,059 | 2:49.9 | 71 | 545 | 54 | 26 |
| 30:00.0 | 1,054 | 2:50.7 | 70 | 541 | 54 | 27 |
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Workout Graph
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