Deb Bryce 30:00 row

5,310m

Meters

30:00.0

Time

2:49.4

Pace

272

Calories

Average Watts72
Calories Per Hour547
Stroke Rate26
Stroke Count787
Drag Factor98

November 10, 2017 07:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,310m 2:49.4 72 547 26
6:00.0 1,084m 2:46.0 76 563 25
12:00.0 1,076m 2:47.2 75 557 27
18:00.0 1,036m 2:53.7 67 529 26
24:00.0 1,059m 2:49.9 71 545 26
30:00.0 1,054m 2:50.7 70 541 27

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Workout Graph

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