Deb Bryce 20:00 row
3,603m
Meters
20:00.0
Time
2:46.5
Pace
184
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 99 |
November 16, 2017 03:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,603m | 2:46.5 | 76 | 560 | 26 |
| 4:00.0 | 711m | 2:48.7 | 73 | 550 | 25 |
| 8:00.0 | 712m | 2:48.5 | 73 | 551 | 26 |
| 12:00.0 | 723m | 2:45.9 | 77 | 563 | 27 |
| 16:00.0 | 721m | 2:46.4 | 76 | 561 | 27 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.