Deb Bryce 20:00 row
3,623m
Meters
20:00.0
Time
2:45.6
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 99 |
November 17, 2017 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,623m | 2:45.6 | 77 | 565 | 26 |
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 24 |
| 8:00.0 | 730m | 2:44.3 | 79 | 571 | 27 |
| 12:00.0 | 737m | 2:42.8 | 81 | 579 | 26 |
| 16:00.0 | 738m | 2:42.6 | 81 | 580 | 27 |
| 20:00.0 | 740m | 2:42.1 | 82 | 582 | 28 |
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Workout Graph
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