Deb Bryce 20:00 row
3,517m
Meters
20:00.0
Time
2:50.5
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 96 |
November 19, 2017 04:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,517m | 2:50.5 | 70 | 542 | 26 |
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 25 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 27 |
| 12:00.0 | 701m | 2:51.1 | 70 | 540 | 27 |
| 16:00.0 | 721m | 2:46.4 | 76 | 561 | 27 |
| 20:00.0 | 724m | 2:45.7 | 77 | 564 | 27 |
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