Deb Bryce 20:00 row
3,449m
Meters
20:00.0
Time
2:53.9
Pace
174
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 26 |
Stroke Count | 535 |
Drag Factor | 99 |
November 23, 2017 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,449m | 2:53.9 | 66 | 528 | 26 |
4:00.0 | 606m | 3:18.0 | 45 | 455 | 22 |
8:00.0 | 708m | 2:49.4 | 72 | 547 | 28 |
12:00.0 | 697m | 2:52.1 | 69 | 536 | 28 |
16:00.0 | 715m | 2:47.8 | 74 | 554 | 28 |
20:00.0 | 724m | 2:45.7 | 77 | 564 | 28 |
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Workout Graph
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