Deb Bryce 20:00 row
3,412m
Meters
20:00.0
Time
2:55.8
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 98 |
November 29, 2017 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,412m | 2:55.8 | 64 | 521 | 27 |
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 27 |
| 8:00.0 | 670m | 2:59.1 | 61 | 509 | 26 |
| 12:00.0 | 705m | 2:50.2 | 71 | 544 | 28 |
| 16:00.0 | 697m | 2:52.1 | 69 | 536 | 29 |
| 20:00.0 | 659m | 3:02.0 | 58 | 499 | 25 |
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