Deb Bryce 20:00 row
3,515
Meters
20:00.0
Time
2:50.6
Pace
182
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 100 |
December 03, 2017 04:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,515 | 2:50.6 | 70 | 546 | 182 | 27 |
| 4:00.0 | 581 | 3:26.5 | 40 | 450 | 30 | 21 |
| 8:00.0 | 736 | 2:43.0 | 81 | 570 | 38 | 28 |
| 12:00.0 | 734 | 2:43.4 | 80 | 570 | 38 | 29 |
| 16:00.0 | 734 | 2:43.4 | 80 | 570 | 38 | 29 |
| 20:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 29 |
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Workout Graph
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