Deb Bryce 20:00 row
3,617m
Meters
20:00.0
Time
2:45.8
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 100 |
December 09, 2017 03:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,617m | 2:45.8 | 77 | 563 | 28 |
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 28 |
| 8:00.0 | 695m | 2:52.6 | 68 | 534 | 28 |
| 12:00.0 | 737m | 2:42.8 | 81 | 579 | 30 |
| 16:00.0 | 744m | 2:41.2 | 83 | 587 | 30 |
| 20:00.0 | 715m | 2:47.8 | 74 | 554 | 28 |
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Workout Graph
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