Deb Bryce 20:00 row
3,627
Meters
20:00.0
Time
2:45.4
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 98 |
December 16, 2017 03:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,627 | 2:45.4 | 77 | 558 | 186 | 28 |
| 4:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 27 |
| 8:00.0 | 723 | 2:45.9 | 77 | 555 | 37 | 28 |
| 12:00.0 | 723 | 2:45.9 | 77 | 555 | 37 | 29 |
| 16:00.0 | 731 | 2:44.1 | 79 | 570 | 38 | 29 |
| 20:00.0 | 735 | 2:43.2 | 80 | 570 | 38 | 29 |
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Workout Graph
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