Deb Bryce 20:00 row
3,622m
Meters
20:00.0
Time
2:45.6
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 99 |
December 26, 2017 04:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,622m | 2:45.6 | 77 | 564 | 29 |
| 4:00.0 | 713m | 2:48.3 | 73 | 552 | 28 |
| 8:00.0 | 713m | 2:48.3 | 73 | 552 | 29 |
| 12:00.0 | 731m | 2:44.1 | 79 | 572 | 29 |
| 16:00.0 | 735m | 2:43.2 | 80 | 576 | 30 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 30 |
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