Deb Bryce 20:00 row
3,604
Meters
20:00.0
Time
2:46.4
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 98 |
December 31, 2017 04:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,604 | 2:46.4 | 76 | 561 | 185 | 28 |
| 4:00.0 | 709 | 2:49.2 | 72 | 548 | 36 | 28 |
| 8:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 29 |
| 12:00.0 | 726 | 2:45.2 | 78 | 566 | 37 | 29 |
| 16:00.0 | 721 | 2:46.4 | 76 | 561 | 37 | 28 |
| 20:00.0 | 732 | 2:43.9 | 79 | 573 | 38 | 29 |
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Workout Graph
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