Deb Bryce 20:00 row
3,350m
Meters
20:00.0
Time
2:59.1
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 99 |
January 03, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,350m | 2:59.1 | 61 | 509 | 28 |
| 4:00.0 | 668m | 2:59.6 | 60 | 507 | 26 |
| 8:00.0 | 669m | 2:59.3 | 61 | 508 | 27 |
| 12:00.0 | 680m | 2:56.4 | 64 | 519 | 28 |
| 16:00.0 | 669m | 2:59.3 | 61 | 508 | 29 |
| 20:00.0 | 665m | 3:00.4 | 60 | 504 | 30 |
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Workout Graph
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