Deb Bryce 20:00 row
3,455m
Meters
20:00.0
Time
2:53.6
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 98 |
January 08, 2018 03:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,455m | 2:53.6 | 67 | 529 | 28 |
| 4:00.0 | 682m | 2:55.9 | 64 | 521 | 28 |
| 8:00.0 | 688m | 2:54.4 | 66 | 527 | 29 |
| 12:00.0 | 688m | 2:54.4 | 66 | 527 | 28 |
| 16:00.0 | 702m | 2:50.9 | 70 | 541 | 29 |
| 20:00.0 | 696m | 2:52.4 | 68 | 535 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.