Deb Bryce 20:00 row
3,443m
Meters
20:00.0
Time
2:54.2
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 98 |
January 09, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,443m | 2:54.2 | 66 | 527 | 29 |
| 4:00.0 | 680m | 2:56.4 | 64 | 519 | 28 |
| 8:00.0 | 690m | 2:53.9 | 67 | 528 | 29 |
| 12:00.0 | 692m | 2:53.4 | 67 | 530 | 30 |
| 16:00.0 | 691m | 2:53.6 | 67 | 529 | 29 |
| 20:00.0 | 690m | 2:53.9 | 67 | 528 | 29 |
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Workout Graph
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