Deb Bryce 20:00 row
3,413
Meters
20:00.0
Time
2:55.7
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 100 |
January 19, 2018 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,413 | 2:55.7 | 64 | 521 | 173 | 29 |
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 36 | 29 |
| 8:00.0 | 662 | 3:01.2 | 59 | 502 | 34 | 28 |
| 12:00.0 | 697 | 2:52.1 | 69 | 536 | 35 | 30 |
| 16:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 30 |
| 20:00.0 | 665 | 3:00.4 | 60 | 504 | 33 | 29 |
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Workout Graph
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