Deb Bryce 20:00 row
3,510
Meters
20:00.0
Time
2:50.9
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 109 |
January 26, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,510 | 2:50.9 | 70 | 541 | 178 | 28 |
| 4:00.0 | 701 | 2:51.1 | 70 | 540 | 36 | 27 |
| 8:00.0 | 687 | 2:54.6 | 66 | 526 | 35 | 28 |
| 12:00.0 | 699 | 2:51.6 | 69 | 538 | 35 | 28 |
| 16:00.0 | 699 | 2:51.6 | 69 | 538 | 35 | 29 |
| 20:00.0 | 725 | 2:45.5 | 77 | 565 | 37 | 29 |
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Workout Graph
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