Deb Bryce 20:00 row
3,400m
Meters
20:00.0
Time
2:56.4
Pace
170
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 98 |
January 30, 2018 03:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,400m | 2:56.4 | 64 | 519 | 28 |
| 4:00.0 | 646m | 3:05.7 | 55 | 487 | 26 |
| 8:00.0 | 682m | 2:55.9 | 64 | 521 | 29 |
| 12:00.0 | 682m | 2:55.9 | 64 | 521 | 29 |
| 16:00.0 | 696m | 2:52.4 | 68 | 535 | 29 |
| 20:00.0 | 694m | 2:52.9 | 68 | 533 | 29 |
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