Deb Bryce 20:00 row
3,520m
Meters
20:00.0
Time
2:50.4
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 100 |
February 07, 2018 04:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,520m | 2:50.4 | 71 | 543 | 29 |
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 29 |
| 8:00.0 | 690m | 2:53.9 | 67 | 528 | 29 |
| 12:00.0 | 711m | 2:48.7 | 73 | 550 | 30 |
| 16:00.0 | 705m | 2:50.2 | 71 | 544 | 30 |
| 20:00.0 | 725m | 2:45.5 | 77 | 565 | 30 |
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