Deb Bryce 20:00 row
3,522
Meters
20:00.0
Time
2:50.3
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 102 |
February 13, 2018 04:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,522 | 2:50.3 | 71 | 537 | 179 | 28 |
| 4:00.0 | 687 | 2:54.6 | 66 | 525 | 35 | 29 |
| 8:00.0 | 696 | 2:52.4 | 68 | 525 | 35 | 28 |
| 12:00.0 | 707 | 2:49.7 | 72 | 540 | 36 | 29 |
| 16:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 29 |
| 20:00.0 | 718 | 2:47.1 | 75 | 555 | 37 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.