Deb Bryce 20:00 row
3,522m
Meters
20:00.0
Time
2:50.3
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 102 |
February 13, 2018 04:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,522m | 2:50.3 | 71 | 543 | 28 |
| 4:00.0 | 687m | 2:54.6 | 66 | 526 | 29 |
| 8:00.0 | 696m | 2:52.4 | 68 | 535 | 28 |
| 12:00.0 | 707m | 2:49.7 | 72 | 546 | 29 |
| 16:00.0 | 715m | 2:47.8 | 74 | 554 | 29 |
| 20:00.0 | 718m | 2:47.1 | 75 | 558 | 29 |
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Workout Graph
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