Deb Bryce 20:00 row
3,450m
Meters
20:00.0
Time
2:53.9
Pace
174
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 100 |
February 19, 2018 04:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,450m | 2:53.9 | 67 | 528 | 28 |
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 28 |
| 8:00.0 | 674m | 2:58.0 | 62 | 513 | 28 |
| 12:00.0 | 682m | 2:55.9 | 64 | 521 | 28 |
| 16:00.0 | 702m | 2:50.9 | 70 | 541 | 29 |
| 20:00.0 | 712m | 2:48.5 | 73 | 551 | 29 |
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