Deb Bryce 20:00 row
3,498m
Meters
20:00.0
Time
2:51.5
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 101 |
March 06, 2018 03:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,498m | 2:51.5 | 69 | 538 | 28 |
| 4:00.0 | 693m | 2:53.1 | 67 | 531 | 29 |
| 8:00.0 | 696m | 2:52.4 | 68 | 535 | 29 |
| 12:00.0 | 708m | 2:49.4 | 72 | 547 | 28 |
| 16:00.0 | 700m | 2:51.4 | 69 | 539 | 29 |
| 20:00.0 | 701m | 2:51.1 | 70 | 540 | 29 |
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Workout Graph
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