Deb Bryce 20:00 row
3,422m
Meters
20:00.0
Time
2:55.3
Pace
172
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 97 |
March 13, 2018 04:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,422m | 2:55.3 | 65 | 523 | 28 |
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 28 |
| 8:00.0 | 674m | 2:58.0 | 62 | 513 | 29 |
| 12:00.0 | 681m | 2:56.2 | 64 | 520 | 28 |
| 16:00.0 | 696m | 2:52.4 | 68 | 535 | 29 |
| 20:00.0 | 693m | 2:53.1 | 67 | 531 | 29 |
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