Deb Bryce 20:00 row
3,455m
Meters
20:00.0
Time
2:53.6
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 115 |
March 22, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,455m | 2:53.6 | 67 | 529 | 28 |
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 28 |
| 8:00.0 | 682m | 2:55.9 | 64 | 521 | 30 |
| 12:00.0 | 689m | 2:54.1 | 66 | 528 | 28 |
| 16:00.0 | 686m | 2:54.9 | 65 | 525 | 28 |
| 20:00.0 | 709m | 2:49.2 | 72 | 548 | 28 |
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