Deb Bryce 20:00 row
3,522m
Meters
20:00.0
Time
2:50.3
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 98 |
March 24, 2018 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,522m | 2:50.3 | 71 | 543 | 27 |
| 4:00.0 | 720m | 2:46.6 | 76 | 560 | 28 |
| 8:00.0 | 698m | 2:51.9 | 69 | 537 | 28 |
| 12:00.0 | 706m | 2:49.9 | 71 | 545 | 28 |
| 16:00.0 | 706m | 2:49.9 | 71 | 545 | 27 |
| 20:00.0 | 692m | 2:53.4 | 67 | 530 | 27 |
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Workout Graph
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