Deb Bryce 20:00 row
3,430m
Meters
20:00.0
Time
2:54.9
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 100 |
March 26, 2018 04:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,430m | 2:54.9 | 65 | 525 | 28 |
| 4:00.0 | 665m | 3:00.4 | 60 | 504 | 28 |
| 8:00.0 | 690m | 2:53.9 | 67 | 528 | 28 |
| 12:00.0 | 688m | 2:54.4 | 66 | 527 | 28 |
| 16:00.0 | 690m | 2:53.9 | 67 | 528 | 29 |
| 20:00.0 | 698m | 2:51.9 | 69 | 537 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.