Deb Bryce 20:00 row
3,453
Meters
20:00.0
Time
2:53.7
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 99 |
March 31, 2018 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,453 | 2:53.7 | 67 | 525 | 175 | 28 |
| 4:00.0 | 704 | 2:50.4 | 71 | 540 | 36 | 28 |
| 8:00.0 | 676 | 2:57.5 | 63 | 510 | 34 | 29 |
| 12:00.0 | 687 | 2:54.6 | 66 | 525 | 35 | 28 |
| 16:00.0 | 697 | 2:52.1 | 69 | 525 | 35 | 29 |
| 20:00.0 | 690 | 2:53.9 | 67 | 525 | 35 | 29 |
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Workout Graph
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