Deb Bryce 20:00 row
3,431m
Meters
20:00.0
Time
2:54.8
Pace
174
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 98 |
April 02, 2018 04:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,431m | 2:54.8 | 65 | 525 | 29 |
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 28 |
| 8:00.0 | 675m | 2:57.7 | 62 | 514 | 29 |
| 12:00.0 | 688m | 2:54.4 | 66 | 527 | 29 |
| 16:00.0 | 695m | 2:52.6 | 68 | 534 | 29 |
| 20:00.0 | 701m | 2:51.1 | 70 | 540 | 30 |
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Workout Graph
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