Deb Bryce 20:00 row
3,459m
Meters
20:00.0
Time
2:53.4
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 102 |
April 03, 2018 04:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,459m | 2:53.4 | 67 | 530 | 29 |
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 29 |
| 8:00.0 | 683m | 2:55.6 | 65 | 522 | 29 |
| 12:00.0 | 697m | 2:52.1 | 69 | 536 | 29 |
| 16:00.0 | 687m | 2:54.6 | 66 | 526 | 29 |
| 20:00.0 | 702m | 2:50.9 | 70 | 541 | 30 |
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