Deb Bryce 20:00 row
3,486m
Meters
20:00.0
Time
2:52.1
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 97 |
April 07, 2018 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,486m | 2:52.1 | 69 | 536 | 29 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 28 |
| 8:00.0 | 689m | 2:54.1 | 66 | 528 | 29 |
| 12:00.0 | 693m | 2:53.1 | 67 | 531 | 29 |
| 16:00.0 | 709m | 2:49.2 | 72 | 548 | 29 |
| 20:00.0 | 704m | 2:50.4 | 71 | 543 | 30 |
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Workout Graph
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