Deb Bryce 20:00 row
3,411m
Meters
20:00.0
Time
2:55.9
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 98 |
April 11, 2018 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,411m | 2:55.9 | 64 | 521 | 28 |
| 4:00.0 | 677m | 2:57.2 | 63 | 516 | 28 |
| 8:00.0 | 679m | 2:56.7 | 63 | 518 | 29 |
| 12:00.0 | 679m | 2:56.7 | 63 | 518 | 28 |
| 16:00.0 | 689m | 2:54.1 | 66 | 528 | 29 |
| 20:00.0 | 688m | 2:54.4 | 66 | 527 | 30 |
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Workout Graph
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