Deb Bryce 20:00 row
3,484m
Meters
20:00.0
Time
2:52.2
Pace
176
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 103 |
April 14, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,484m | 2:52.2 | 69 | 535 | 27 |
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 27 |
| 8:00.0 | 690m | 2:53.9 | 67 | 528 | 26 |
| 12:00.0 | 705m | 2:50.2 | 71 | 544 | 27 |
| 16:00.0 | 712m | 2:48.5 | 73 | 551 | 28 |
| 20:00.0 | 707m | 2:49.7 | 72 | 546 | 29 |
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Workout Graph
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