Deb Bryce 20:00 row
3,505m
Meters
20:00.0
Time
2:51.1
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 99 |
April 15, 2018 04:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,505m | 2:51.1 | 70 | 540 | 28 |
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 27 |
| 8:00.0 | 691m | 2:53.6 | 67 | 529 | 27 |
| 12:00.0 | 704m | 2:50.4 | 71 | 543 | 29 |
| 16:00.0 | 704m | 2:50.4 | 71 | 543 | 29 |
| 20:00.0 | 706m | 2:49.9 | 71 | 545 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.