Deb Bryce 20:00 row
3,521m
Meters
20:00.0
Time
2:50.4
Pace
178
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 99 |
April 16, 2018 04:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,521m | 2:50.4 | 71 | 543 | 28 |
| 4:00.0 | 686m | 2:54.9 | 65 | 525 | 28 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 29 |
| 12:00.0 | 708m | 2:49.4 | 72 | 547 | 29 |
| 16:00.0 | 710m | 2:49.0 | 72 | 549 | 29 |
| 20:00.0 | 711m | 2:48.7 | 73 | 550 | 29 |
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